Deciding to ask for help is important. Talking about anxiety and depression or struggles with school or career challenges can be difficult, but it doesn't have to be impossible.
I try to make it easy, simply call 240-285-9624 and we can chat for a few minutes. If I am with a client or out of the office, please leave a message letting me know good days/times to return your call, so that we don't play phone tag.
If it is easier or you are more comfortable, you can leave a message below. Your message will be emailed to me and I will get back to you!
Make the call or send a message that gets you started towards the growth and change you deserve. We can arrange a time for a free 15 minute consultation to determine your needs.
5257 Buckeystown Pike
Frederick MD 21704
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