Contact Us

Deciding to ask for help is important.  Talking about anxiety and depression or struggles with school or career challenges can be difficult, but it doesn't have to be impossible.

 

I try to make it easy, simply call 240-285-9624 and we can chat for a few minutes.  If I am with a client or out of the office, please leave a message letting me know good days/times to return your call, so that we don't play phone tag.  

If it is easier or you are more comfortable, you can leave a message below.  Your message will be emailed to me and I will get back to you! 

 

Make the call or send a message that gets you started towards the growth and change you deserve.  We can arrange a time for a free 15 minute consultation to determine your needs.

240-285-9624

5257 Buckeystown Pike

Suite 300

Frederick MD 21704

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